I went out for a run this morning and remembered just how much I appreciate my sports bra by Triumph. I bought the model Triaction Extreme and am more than happy having it. It is a bra with supportive, moulded cups and wide gel straps that don’t strain the shoulders whilst running.
Wearing the sports bra feels pretty comfortable and in comparison to the one I had before from H&M this one by Triumph gives a lot more support. If you look at the price of £29.00, the jump from £12.99 form H&M is not too big if you consider having a high quality product when paying slightly more.
In general I recommend wearing a sports bra no matter by what label! They minimize breast movement and prevent or reduce potential damage to chest ligaments. So if you exercise, do wear one!